The price of the classes is € 30 per month, through a subscription.

But now we have an offer for only € 25 per month. Take advantage of it!

You need a lightweight pair of dumbbells. We recommend that if you have never exercised with weights, you start with weights of 0.5 kg to 1 kg, to gradually increase your weight to about 2 kg.

Due to the special confinement situation, if you don’t have dumbbells you can use anything instead, for example water bottles or anything of the indicated weight.

We do the classes through the ZOOM platform, once you have registered you will be able to access my account and in the membership area, you will have access to the link of the classes.

In any case, we will also send you this link via email or whatsapp.

If you take the classes from a computer, you just have to follow the link, if you do it from a mobile, you will have to download the Zoom application from the play store.

The class is about 40 minutes.

They are twice a week, Monday and Thursday  at 5:00 p.m. (Spain time – Madrid)

(except holidays)

In case of changing the days or hours we would notify in advance.

you just have to buy the subscription.

Yes, you can cancel your subscription at any time, in the «my account»  in the subscriptions section. In any case, if you don’t know how to do it, ask us.

No, classes cannot be recorded.

No, classes cannot be recovered, except if Flamenco Body Form had a technical problem or for any reason it could not be taught, in which case we would place it for another day.